Browsing Tag

changes

Day to Day

Happy & Proud

This afternoon I met with my trainer and she kicked my butt as she always does. But today was different. I don’t intentionally phone it in when I workout but I know there are times when I could push myself harder. Today I didn’t think any further than what needed to be done with the kettlebells and punching. I felt like this was one of the more memorable workouts where I gave it everything I had. I don’t know why today felt different.

I think back to anything significant that might’ve happened recently… Saturday evening Cory and I were out on a date and he commented he needed to take a picture of me. I see why now. I’m happy. Maybe seeing that photo was motivation. Two years ago, I rarely took photos of myself, and if I did, they were in the most flattering angles possible, which makes it difficult when I want to go back and see how far I’ve come. Two years ago, I wouldn’t have been comfortable wearing the strapless dress I wore this weekend without a cardigan over it. Even if it was 90-degrees out I would’ve worn that cardigan and been miserable.

happy

While my weight isn’t moving as quickly as I want, the changes I’ve made to my lifestyle are better than any number on the scale. I didn’t get to my highest weight overnight, so naturally, it will take a while to get to a “healthy” weight. All of this hard work will be worth it in the end and I will be a better person for it. I am worth it.

I hope all of you know your worth and continue on your journey no matter what obstacles come across your path. You’re worth it!