Browsing Tag

anthem 5k

Day to Day Getting Started Races

Goal Met! + Other Updates

Me and my nieces

Hello everyone! I hope everyone’s 2017 is treating them well so far. March was busy but good, one of the highlights was completing the Anthem 5K in Louisville. I’ve completed this race before but it felt different this time. I ran more in this race than I ever did in my training sessions and it felt good and empowering. I honestly wish that I could do it again and so I’m going to keep an eye out for another one in the fall.

This morning was the first time I stepped on the scale in over a month. It didn’t seem like my weight was budging and I thought it might be a good idea to skip the scale for a bit. I stepped on the scale and I saw a number I hadn’t seen since August ’14 — the 240s. I assumed I didn’t have all my weight on the scale and stepped on it again and it gave me the exact same number.

40+ lbs lost!

YES!!!

Hannah from Girls Dancing!

Y’all don’t even realize how happy that made me. When I first began “doing better” last spring it was a really dark time for me. I was nearing 300lbs, I had constant back pain and was developing sciatic pain. I was severely depressed and disappointed in myself. What I’m feeling today is a complete 180 from that time. I have back pain from time to time but it’s not as debilitating as before, and I find I only experience it when I’m not active or do something stupid. Along with medication and exercise I haven’t experienced depression like before — thank god.

My big weight goal is to hit 240 and I’m close. 240 is where I first began in 2011 when I lost weight initially. It’s not going to be a walk in the park but I feel like when I hit 240 it’s going to be easier to keep the motivation. For now, here’s a super addicting song to workout to! Enjoy and feel free to share anything you’re digging at the moment.

Races

My first 5K

I decided not long after posting about the Papa John’s 10-miler that I would go ahead and do the Anthem 5K and Rodes City Run 10K that lead up to that race. It would be extra training for the 10-miler if nothing else.

The race was set to begin at 8am on Saturday, so I left home around 5:30am. Leaving the house, I was pretty sure I would never do this again after this month. Getting up at 5am on a Saturday seems so unnatural. I quickly got over it once we got there. The atmosphere was nice, lots of runners warming up in the street. Jamie and I walked around a little bit to keep warm while we waited for Christina.

Being that this was my first race, I wasn’t sure what to expect. After crossing the start line, Christina started weaving in between people to get ahead and actually have room to move. It was fun having to jog in between people to keep up with her. We didn’t do any running through the race, but jogged toward the end and across the finish line. I didn’t get to catch up with other friends running in the race (Chris, Corey, and Karen) but it was nice sharing the road with them.

Even though a 5K isn’t a big deal to most, it was a big deal to me crossing that finish line. I felt so accomplished, especially having burned about 700 calories during the race. I’ve never been an athletic person, and it feels nice having these races to look forward to. It’s one more step in the right direction.

After the race, I headed to Whole Foods and picked up a few things. I don’t try to reward myself with food anymore, but I did pick up a fruit tart to indulge in later in the day. I think I deserved it, and it was mostly fruit. :)

I am so appreciative to Jamie and Christina, and friends who sent messages before and after the race. I really don’t think I would’ve made it this far on my own without their support.