Day to Day WOTD

Where I workout : Bernheim

A couple weeks ago my gym was closed due to renovations so I had to find ways to stay active that didn’t require gym equipment. I typically do a lot of my cardio outside, and I almost prefer it that way so long as it’s not too hot out. If you follow me on instagram a lot of my outdoor photos are on our farm. For a change of scenery, I decided to go to Bernheim Forest in Clermont, Kentucky; about 1/2 hour from Louisville.

As I was walking around I started thinking about blog ideas and I thought it might be fun to show off some of the places I workout that aren’t at a gym. Bernheim has paved trails that are easy and won’t get you a huge calorie burn but sometimes it’s nice to take your time and explore. That being said, they have plenty of trails through the woods that are no joke! I hope you enjoy the photos!

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6 Comments

  • Reply
    Dorothy Inman
    August 5, 2013 at 10:16 pm

    Beautiful photography! I have wanted to go to this place for awhile now, but haven’t had the chance to yet. I love it when you can get a work out while enjoying the beautiful world around you at the same time. It’s a win, win (and kudos for you for not using your gym closing as an excuse to not do anything!).

    • Reply
      Pam
      August 24, 2013 at 10:30 am

      You should come out some time and if you do, you need to tell me and we’ll meet up! :D

  • Reply
    Amy
    August 5, 2013 at 11:35 pm

    Wow, what beautiful scenery to work out in. Much better than staring at the wall or mirror or other people in the gym. lol

    • Reply
      Pam
      August 24, 2013 at 10:31 am

      Yeah, I much prefer to workout outdoors but I don’t seem to get the same calorie burn as in the gym unfortunately.

  • Reply
    Rebecca Jo
    August 6, 2013 at 8:06 am

    I didn’t know you had a blog :) Awesome!

    I’ve always wanted to go to Bernheim just for a photo session… I always hear how beautiful it is there!

    • Reply
      Pam
      August 24, 2013 at 10:31 am

      Oh, Rebecca it is a photographer’s paradise; you need to come out! :)

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